Discover Wellness at mitchelton
A little more time for you. A new way to experience Mitchelton.
Perhaps it’s time for a change of pace. A night away from the everyday, a leisurely weekend immersed in nature, or a restorative escape with time to move, indulge and simply be.
At Mitchelton Estate, we believe true luxury is found in the moments that allow you to reconnect with yourself, with nature and with the things that matter most. From mindful movement beside the Goulburn River to nourishing food, restorative spa experiences and thoughtful touches in your room, we’re embracing a new chapter in wellbeing, designed to help you feel your best.
Wake beside the vines, breathe in the fresh country air, discover the stories of Country, enjoy a delicious meal and retreat to the comfort of your room. Whether you’re joining us for a morning coffee, a leisurely lunch or a weekend away, there are more ways to find your own rhythm at Mitchelton.
Wellness in your room
Your room is more than somewhere to rest your head. It’s an opportunity to switch off, settle in and take a little more time for yourself.
We’ve introduced in-room mindfulness cards featuring simple activities, gentle stretches and moments of reflection to help you begin or end the day with intention. You may also discover uplifting daily affirmation cards from Ginger & Me, offering positive, reassuring messages to carry with you into the day.
For a more restful night, our Salus sleep and relaxation packs are available to purchase from Hotel Reception, alongside indulgent Ginger & Me face masks for a little extra self-care.
Because sometimes, the greatest luxury is simply taking a moment for you.
Something healthy with your coffee at Provedore?
Wellbeing can be as simple as something fresh, seasonal and full of goodness.
At the Provedore Café, discover fresh salads, fruit cups, chia pudding with wellness shots and green smoothies to take away - perfect for a refreshing start to the day if you are wanting something light or a nourishing bite between adventures or whilst exploring the estate.
Delicious food, enjoyed at your own pace, is one of the simplest ways to feel good.
Nourishment at The Muse
At The Muse Restaurant, we’re embracing a more considered approach to dining, with healthy menu options alongside the seasonal produce, thoughtful cooking and regional flavours you know and love.
Introducing our Wellbeing Edit – a thoughtfully curated selection of dishes designed to nourish, energise and delight. Fresh, wholesome and beautifully balanced, each dish offers a lighter way to enjoy the best of the region.
Nourishing, delicious and thoughtfully created to make you feel your best.
Move, breathe and reconnect
Sometimes, all it takes is a little movement and a change of scenery to reset your perspective.
From Saturday 7 November 2026, Hotel guests can begin the weekend with complimentary Mat Pilates at 7.00am, surrounded by the quiet of the estate. Stretch, breathe and welcome the morning before returning for breakfast.
There are more ways to move at your own pace, too. Take a walk around the lagoon, explore on an e-bike, enjoy a game of pickleball or spend an unhurried afternoon by the pool.
Saturday Mat Pilates
7.00am Saturday mornings
Complimentary for Hotel guests
Bookings through Hotel Reception
Find your balance between movement, relaxation and discovery.
A Moment of Mindfulness
For a deeper pause, the Mitchelton Day Spa invites you to let the outside world fade away with a new in-room treatment.
Ginger & Me Mindful Meditation Session
$35 Self-guided meditation headset.
Our mindfulness meditation sessions were created to treat more than just the skin.
This session helps to calm the mind and body to support a healthy mind and skin. Leaving you feeling empowered and in a state of relaxation.
Following your treatment, linger over herbal tea and savour the feeling of being cared for in the privacy of your room.
Make space for a quiet moment, even when time is limited.
Find your own rhythm
There is no single way to experience wellbeing at Mitchelton.
It might be a quiet morning beside the river, a nourishing meal, time in the Gallery, a restorative treatment or an unhurried evening in the comfort of your room. Move when you feel like moving. Pause when you need to pause. Let the estate set the pace.
Discover more of Mitchelton and make your visit your own.
Wellness, your way
Keep exploring stories of the estate, its people and the simple pleasure of slowing down in the Goulburn Valley. From stays and dining to spa, wine, art and life by the river, discover more ways to experience Mitchelton.
Rest well
Mindfulness cards, Ginger & Me affirmation cards and face masks, Salus sleep and relaxation packs, plus considered minibar additions including Krumbled health bars and jerky.
Eat well
Fresh salads, fruit salad and wellness shots from the Provedore, with healthy menu choices at The Muse and wholesome room service and poolside options.
Move well
Complimentary Saturday morning Mat Pilates for Hotel guests, plus e-bikes, pickleball, lagoon walks and time by the pool.
Unwind well
Discover the 15-minute Express Mindfulness Experience at Mitchelton Day Spa, combining guided meditation with a soothing scalp and hand massage.
Take your time
Slow mornings by the Goulburn River, time in the Gallery, fresh country air and space to experience Mitchelton in your own way.
Stay for a few hours or a little longer and discover wellbeing at your own pace.